The Burnout Brain: Why Hustle Culture is Costing You Millions
May 27, 2025
It’s time we talk about something that’s costing businesses more than just employee satisfaction…
It’s costing focus, innovation, and millions in lost potential.
In Episode 16 of Master Stress with Dr. S, I’m launching a powerful new series for leaders and HR professionals:
“Lead Without Losing Your Mind—and Thrive Instead.”
Here’s what you’ll discover:
✔️ The neuroscience behind burnout and why it’s often overlooked.
✔️ Real conversations with HR leaders on what’s not working.
✔️ The hidden cost of hustle culture.
✔️ Why resilience alone isn’t enough—and what actually works.
✔️ Steps to prevent burnout before it spreads.
Burnout isn’t a personal failure—it’s a system-level signal that something needs to change.
The good news? You can design a workplace where both brains and businesses thrive.
This is your invitation to lead differently—with science, sustainability, and sanity.
👉 Listen Now: masterstress.buzzsprout.com
With love,
Dr. Safia
Coach | Breathwork Facilitator | Doctor | Speaker
Bsc MBBS DCH DRCOG MRCGP MPH DipOccMed
